A full day designed for any woman who has spent so long pouring into everyone else, she has forgotten herself.
Places are limited — be first to know when bookings open
Why Exhale is different
Most women's retreats are designed to help you escape your life for a day.
Exhale is designed to help you understand it.
There's a difference between feeling better and knowing why you feel the way you do. Between a massage and a conversation with a doctor about your hormones. Between a yoga class and a breathwork session that rewires how your nervous system responds to stress.
We built Exhale for the woman who's done the spa days. Who's tried the retreats. Who comes home feeling good for three days and then slides right back.
This is one day of real education, real practitioners, and real answers — in a room with 19 other women who are exactly where you are.
You don't leave relaxed. You leave different.
Exhale by Privé is a curated full-day retreat for women who are ready to stop running on empty. Not a spa day. Not a workshop. A genuine reset — body, mind, and something deeper.
Twenty women. One day. Gold Coast, Australia. Every detail has been chosen with intention — the practitioners, the food, the pace, the silence.
See What the Day HoldsMorning movement. Breathwork. Nourishing food. Rest that is actually restful.
Guided reflection. Journaling. Space to think without the noise of your ordinary day.
Sound healing. Ceremony. The kind of stillness that reminds you who you are beneath the doing.
Twenty women who understand. Real conversation. The feeling of being truly seen.
The mother who gives everything and asks for nothing
The woman who runs the household like a CEO and still feels invisible
The executive who has built everything and still feels hollow
The woman who is quietly exhausted and doesn't know how to say it
Anyone who feels like they've been running on empty for too long
Settle in. Breathe. You're here.
Grounding, intentional movement — a coming home to your body.
The science of feeling well, explained by a leading women's health doctor.
Clarity on your hormonal health from a specialist women's health GP.
A practical framework for food that actually works for your life.
A long, unhurried table. Real food. Real conversation.
The inner work that changes everything — gentle, profound, practical.
90 minutes of breathwork, crystal bowls, and stillness. Many women say this is the moment they finally let go.
Leave whole. Leave full.
Limited to 20 women. $850 per person. Includes all sessions, nourishing lunch, and welcome gift.
A 90-Day Journal by Rose Howard
Clarity. Recalibration. A life that actually works. This is not a self-help book. It is a structured invitation to do the real work — the kind that changes everything.
Learn MoreBookings are not yet open. Register your interest below and you'll be the first to hear when they do — along with early access and everything you need to know.